10 Surprising Facts About Ultra Processed Foods and Chronic Illnesses
Image: Unsplash
Ultra processed foods often contain high levels of added sugars, which have been linked to obesity, diabetes, and heart disease.
Image: Unsplash
Many ultra processed foods are engineered to be highly palatable, leading to overconsumption and weight gain.
Image: Unsplash
Processed foods are often stripped of essential nutrients during manufacturing, leading to nutrient deficiencies and poor health outcomes.
Image: Unsplash
Consumption of ultra processed foods has been associated with an increased risk of cancer, particularly colorectal cancer.
Image: Unsplash
Ultra processed foods tend to be high in unhealthy fats, such as trans fats, which can raise cholesterol levels and increase the risk of heart disease.
Image: Unsplash
The preservatives and additives found in ultra processed foods have been linked to inflammatory conditions like arthritis and autoimmune diseases.
Image: Unsplash
Processed foods often contain high levels of sodium, which can contribute to high blood pressure and kidney damage.
Image: Unsplash
Ultra processed foods are typically low in fiber, which is essential for digestive health and can reduce the risk of conditions like constipation and diverticulitis.
Image: Unsplash
Artificial food dyes and flavorings found in processed foods have been linked to hyperactivity in children and may exacerbate symptoms of ADHD.
Image: Unsplash
Ultra processed foods can disrupt the balance of gut bacteria, leading to digestive issues and compromised immune function.
Image: Unsplash
https://newsbirdseye.com/Your Daily doze of Trending news !!
Thanks for watching !!! For more such entertaining and informative stories please visit -